Allyn has studied under body control, London, and has qualified for matwork
level 3, bone health and Pilates4golf teaching.
Her classes will help you improve strength, mobility and posture – and are suitable for all
Leading physiotherapist John Martin, former physio to Ireland and Ulster Rugby, founded Arches with a straightforward philosophy:
“We have the expertise and the experience to fix the scores of problems behind pain and mobility issues. We identify and treat all the factors affecting a patient’s muscles, joints and soft tissue, so that he or she improves as quickly as possible…and stays improved.
“We keep up with the latest techniques, technologies and evidence-based treatments, but we are not interested in fads or gimmicks. We know what works, and we’re proud to see our patients leaving here with problems solved and smiles on their faces.”
12.30 pm - 8.00 pm Tue
8.30 am - 6.00 pm Wed
8.30 am - 8.00 pm
8.00 am - 5.30 pm
8.00 am - 4.00 pm